ONE SPOT, tomorrow, August 15!
* Wednesday morning YOGA in LAKE CITY, 10 to 11:15 am, First Presbyterian Church. This is a great group of fun folk who always inspire me and keep me going! So come check it out; great class to start. All Levels, including beginners. Bring a YOGA MAT & $12. We will be doing a basic, integrative sequence on shoulder and hip openers. And of course we will round out our practice with a guided SYSTEMATIC RELAXATION, the best thing to lead you into a more meditative, relaxed and focused mindset. Look forward to seeing you there! You can make the final place yours by contacting me for a reservation.
#Wednesdayyoga #hatha #lakecityfl
#lakecitytoday#yogacommunity #mindset #relaxation #release #open #yogamat #healthyhabits #goodpeople
#columbiacounty#lakecity #midweekyoga #humpday#happyhappyjoyjoy
#yogadelight#practiceeveryday
#meditationlakecityfl #practiceandalliscoming ##AHAyoga
#alligatorhealingartsyoga
#alligatorhealingartsyoga #alligatoryoga
#VirginiaHillYoga #Virginiaisforyoga
