AHA Yoga & Meditation in North Central Florida


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Greetings and Salutations!

Are YOU ready to feel the inner transformation yoga ignites?

Our next offering begins December 3, 2017, and will be held at Suwannee River Yoga Studio.


Want to learn details?  Yes, please!  Then join our mailing list here and be the first to receive details of this totally new 6-week series, running from December 3 through January 2018.


Upcoming Yoga & Meditation Opportunities:

December 12, 2017, 6:00 to 7:30 pm, Restorative Yoga & Guided Relaxation.  Suwannee River Yoga Studio in White Springs, Florida.  Want to save your place?  Then register here.  Not sure what RESTORATIVE YOGA is all about?  Then you are in for a juicy treat!  Read more about RESTORATIVE YOGA here.



Want inspiring tidbits and follow yoga adventures?  Then follow us on Facebook and Instagram.  Virginia Hill, your AHA Yoga teacher, just returned from studying more yoga, meditation, and other healing modalities in Chiang Mai, Thailand, and at The Himalayan Institute, in Honesdale, Pennsylvania, and is working on writing new courses and expanding AHA Yoga offerings.  All weekly Yoga and Meditation classes in Lake City are canceled until further notice.  Once a suitable place is secured, Yoga for Beginners and other yoga offerings will resume in 2018.



Be well, and remember to breathe!